Amaranth Grains. 500 gr.
Amaranth Grains. 500 gr.
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Amaranth Grains. 500 gr.
Since it isn't a Gramineae, it isn't a cereal, just like buckwheat, quinoa, sago, and cassava. It's rich in protein, up to 16%, and has a high biological value, containing twice as much lysine as cereals, an essential amino acid lacking in almost all cereals. It's high in calcium, phosphorus, magnesium, and iron. Thanks to its high fiber content, it has a positive effect on digestion and metabolism. Being gluten-free, it's suitable for those with celiac disease or intestinal problems, as well as for infants during the weaning period. It's often used as a base for baby food or as a valuable ingredient in vegetable soups for convalescents and the elderly.
